top of page
  • Instagram - White Circle
  • Twitter Clean
  • w-facebook
New Website Coming Soon


Ben McCrillis started Train Maine Fitness and Performance in the winter of 2008 To provide performance enhancement training for athletes at every level. Ben has been a featured speaker at strength & conditioning centers across the US as well as the Olympic Training Center in Colorado Springs, Colorado. When he's not training a client list that resembles the "who's who" of athletic talent across southern Maine, Ben spends most of his time lecturing, teaching, training and writing.

While the new site is under construction we want to make sure we have our class schedule up for everyone to see. We here at Train Maine are looking forward to a successful and engaging 2021!

Please Email or Call Ben @ (207) 450-5406

Adult Strength & Conditioning Classes

Monday: 6 a.m. & 6 p.m

Wednesday: 6 a.m. & 5:30 p.m.

Friday: 6 a.m.

Saturday: 8 a.m.

Sunday: 9 a.m.

Middle School & High School Performance Groups

Monday: 3 p.m.

Tuesday: 3 p.m.

Thursday:3 p.m.

Friday:3 p.m.

Saturday: 9:30 p.m.

bottom of page