Welcome to Train Maine Fitness & Performance!

Ben McCrillis started Train Maine Fitness and Performance in the winter of 2008 To provide performance enhancement training for athletes at every level. Ben has been a featured speaker at strength & conditioning centers across the US as well as the Olympic Training Center in Colorado Springs, Colorado. When he's not training a client list that resembles the "who's who" of athletic talent across southern Maine, Ben spends most of his time lecturing, teaching, training and writing.